From the AHA:
AMERICAN HEART ASSOCIATION
In 2004, the American Heart Association (AHA) faced a challenge. Cardiovascular disease claimed the lives of nearly 500,000 American women each year, yet women were not paying attention. In fact, many even dismissed it as an “older man’s disease.” To dispel the myths and raise awareness of heart disease as the number one killer of women, the (AHA) created Go Red For Women – a passionate, emotional, social initiative designed to empower women to take charge of their heart health.
Note to my trainer – I am not avoiding exercise, I am avoiding sliding across black ice as I get to the gym. Really :). I know it is important for me to return to a healthier state, I would hope many more in Laredo would try to also. ¡Andeles corazones, a moverse!